Tag: do you even lift

• Do You Even Lift?

  

  So I’ll tell you something honestly, initially when I joined gym, I was more of a crossfit person. Gradually when I saw people lifting and the different kinds of equipments, I wanted to start weight training. My mom was against weight training because she thought it makes one look bulky and she went on to…

  gyaanfitness

  January 10, 2019

  Health and Fitness

  cardio, cardiovascular, do you even lift, fitness, gym, hiit, lift, liss, motivation, muscle loss, myth, weight training, weights, women, workout